Time2change - Laois CBT - COGNITIVE BEHAVIOURAL THERAPY & PSYCHOLOGICAL SERVICES

Mindfulness Based Expressive Art





 A blend of Mindfulness principles and expressive art therapy suitable for all levels.   No previous experience or artistic ability is required to fully enjoy this focus on self-expression and personal meaning.   Stress reduction and increased self-esteem are encouraged through an uninhibited form of expression.



 RUNNING FOR 6 WEEKS 
 Jan – Feb                        
 Fri - 10 am – 12:00            
 €20 per week               
 pay as you go





Location:

Dunamaise Arts Centre
Church Street,
Portlaoise,
Co. Laois                        


Tel:  057 866 3355        

 Mob:  087 2039 7

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