COGNITIVE BEHAVIOURAL THERAPY
IS ONE OF THE MOST COST EFFECTIVE TREATMENTS AVAILABLE.
CBT has proven to be very effective in treating many psychological and emotional problems. In most treatment can take as little as
CAN COGNITIVE BEHAVIOURAL THERAPY HELP ME?
Depression & Low Self-esteem
Anxiety - Panic Attack, PTSD, OCD & Social Phobia
Addiction (including - drugs, gambling
Habit Problems (e.g. hair pulling)
Worry and Stress/Work Stress
Lack of Motivation & Drive
Eating Disorders, Bulimia, Anorexia, Binge Eating
Body Dysmorphic Disorder
Mindfulness Based Art
Children & Adolescents
A combination of CBT and Art Therapy is offered for young clients.
Child & Adolescent Counselling - CBT & Art Therapy
Junior Cert/Leaving Cert/3rd Level Exam Stress
Habit Reversal Training for Tourettes